SpikedParenting | You Can Build and Life + Business You Love


Your kids are growing up faster than you’d like. Your to-do list only gets longer. And all those big plans you had don’t really seem that much closer.

While it’s easy to give in when you're overwhelmed, you can’t help but wonder if there’s a better way. A way to slow down and appreciate what’s happening in the moment without worrying about everything you have going on.  

A way to stop existing and to start living.  

It’s totally possible.

You don’t have to rush through life.  

You can wake up every morning feeling inspired and excited to take on the day.  

You can relax knowing that you’re going to get the important stuff done.  

And you can start making all of your dreams come true.

Feel confident, energized, and like you're totally #nailingit by working with a time management life coach to create lasting change.

Someone who will encourage you, hold you accountable, and support you every step of the way. Someone who will help you brainstorm ideas and plans to reach goals you never thought you could reach alone. Someone who has your back no matter what.

We'll uncover your true passions in life. We'll come up with a game plan so that you're focusing on the things that will make the biggest impact and make you genuinely happy. And we'll arrange your day so that you're working smarter, not harder, to get the important things done.

1-on-1 Coaching

Time management life coaching will help you identify what you should focus on and how to arrange your time to get it all done.

Be the Boss of Your Time | SpikedParenting

12 or 24 Weekly Sessions

Jumpstart the program with a 90 minute kickstarter session followed by 11 or 23 weekly 45 minute coaching sessions (depending on the package you select).

Email Support

Email support between sessions to keep you on track, hold you accountable, and keep the momentum going.

Be the Boss of Your Time | SpikedParenting

Journaling Exercises

While I respect your time and don't give much homework, I do believe in the power of journaling to uncover hidden desires and reach your full potential.


Honesty is absolutely essential to your success and everything that's said between us will remain between us, guaranteed.

Progress Reports

Monthly reports to track your progress and the improvements you've made in your life and toward your goals.

Individualized 1-on-1 Coaching Packages

Step into your purpose. Reclaim your time. And build a life that you genuinely love. Together we'll map out your goals, infuse your passions into your life, and work on your schedule so you can get it all done.

3 and 6 month coaching packages are available. Each start with a 90 minute kickstarter session followed by weekly calls via Zoom.

Limited Openings — Apply Today

I only take on a certain number of coaching clients at a time to ensure that everyone gets the full support from me that they deserve. To begin the process, click the Apply Now button below.

After you fill out the application, book a no-strings-attached free consult call so we can get to know each other better and see if we'll be a good fit.

I truly believe you have the power to move mountains. So let's get to work.